Saturday, 20 August 2011

Team Vita Pre Sportive Warm up

Today's ride, from Vita Cycles in Irby, with 10 of the Team was a warm up for tomorrows Sportive. We rolled out through Greasby and then round the coast and back to the shop via Thornton.Garmin Connect - Details The weather was great, for a change, the pace was steady, even though Dave the coach was not there!

Everything was great until I got stung on the neck by a wasp! Millions of years of evolution and insects still cant tell that I'm not a flower!!!
Now time to carb load ready for tomorrow! good excuse to eat loads of Chicken and Pasta.
There is still time to sponsor us at

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